Knead to Know


A pan pizza that can’t be topped…


  • 2 cups of self-raising flour
  • 1 cup of Greek yogurt
  • A pinch of salt


  • Mayo
  • Baby rocket


  • Olive oil spray
  • Chopped capsicum
  • Cheese
  • Salami
  • A chopped red onion
  • 1 teaspoon of Italian herbs
  • Pizza sauce


  1. In a bowl, mix the flour, yogurt and salt into a dough.
  2. Place the dough on a floured board and knead for five minutes before shaping it into a pizza base.
  3. In a bowl, mix your chopped onion and capsicum, herbs and cheese. Spray some oil on a non-stick pan and place the dough on top when the pan is hot.
  4. Spread the pizza sauce onto the pizza base, sprinkle on the cheese topping, followed by the salami. Turn the pan to a low heat and place the lid on top, leaving it for seven to 10 minutes or until the cheese is slightly melted and the base is brown.
  5. Slide the pizza onto a board or plate and return it to the pan upside down. Turn the heat up to medium and cook for a further five minutes. Use a spatula to unstick the sides and flip it onto a board. Slice and enjoy! (Feel free to garnish your pizza with mayo and rocket.)